A place to share contemporary biomechanical research, spine rehabilitation handbooks, exclusive curriculum from Lead IT Amy Van Dooremalen and news of international training events STOTT PILATES® in Vietnam.
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Explore the biomechanical nature of 3D thoracic breathing, pelvic positioning and scapular control. The core foundation shapes rehabilitation thinking and creates optimal range of motion for every body.
Lead IT & Academic Director
Understand movement anatomy to practice safely, recover from injuries and nurture sustainable balance for body and mind.
Spinal Rehabilitation Analyze the natural shock absorption mechanism of physiological curves and guide how to self-identify the neutral pelvic position in daily activities.
Minh Chau, Senior Instructor
Beginner’s Guide Evaluate the advantages and disadvantages of variable spring resistance for supporting and challenging the core musculature (core stabilization) compared to self-controlled weight training.
Hoang Nam, STOTT Certified
Advanced Biomechanics Learn about the interconnected fascia network in the body, the mechanism of accumulation of trigger points due to stress and the energy expansion movement sequence to restore the nervous system.
Thao Linh, Rehab Specialist
International standard clinical analysis documents, posture checklists and global certification exam review strategies for the CHI Pilates Academy student community.
Instructions on 5 accurate observation angles: hip joint misalignment, thoracic scoliosis curvature and scapular asymmetry with visual assessment table.
Conclusion from Academic Director Amy Van Dooremalen on how to create a lesson plan to relieve disc pressure, reactivate the multiceps muscle (Multifidus) and Transversus Abdominis.
The secret to memorizing smooth transition exercise sequences, verbal cueing methods and precise hands-on adjustments techniques.
Log in to CHI Alumni Portal to access 200+ case study analysis videos, exclusive workshops, and free annual CECs point accumulation materials.
Experience 3 days of complete mind-body connection at the new Hiraya Flagship domed architectural space. With the special presence of international Lead IT, an in-depth master class on Spine Articulation and an herbal tea party connecting the community.
Upgrade the entire system of spring training machines to the latest generation with maximum smoothness exclusively for the coach training program.
Complete more than 120 hours of rigorous practice and teaching under direct tutoring from Lead Instructor Trainer.
A detailed schedule of specialized topics helps the coach maintain the value of the global Merrithew®® certification.
Collection of biomechanical research articles, exclusive anatomical documents and the earliest class offer announcements from the CHI Pilates Teaching Board.
