Transformation Story
Body & Soul
Discover the journey of recovery from chronic neck and shoulder pain, improving scoliosis and finding a slim and supple figure from members who have accompanied CHI Pilates.
“Completely no shoulder and neck pain after 8 years of working in technology”
“Sitting at a computer for 10 hours a day causes numbness in my shoulders and sharp pain in my lower back. After the Private 1:1 course at CHI Pilates, my neck posture was decompressed, I slept more deeply and my body was noticeably supple.”
“Confidently change your career path to become an international Pilates coach”
“From a bank employee who wanted to find a job that is flexible and brings health value, I studied for the IMP & IR certificate at CHI Pilates. The dedicated guidance of the Master Trainer helped me pass the Merrithew® certificate on the first try.”
“Safely close postpartum abdominal muscle separation”
“After giving birth to my second child, my abdominal muscles were separated by three fingers and I had constant back pain. Intensive adjustment therapy on the Reformer and Cadillac machine at CHI helped restore my pelvic floor and regain my slim figure.”
